My Services
Breathwork, Bodywork and Energy Healing
Are you looking for a safe and supportive environment to turn your attention inwards with conscious connected breathing at the core? In this session I’ll guide you with therapeutic bodywork, verbal cues, energy work, and supportive a presence to enhance your awareness of where your body is holding onto stress, emotion and tension.
Through Conscious Connected Breathing, you’ll access parts of yourself that traditional methods often leave untouched, opening pathways to deeper emotional healing, mental clarity, and profound inner transformation. This practice invites you to soften resistance, release stored tension, and reconnect with the innate wisdom and resilience within your body.
Functional Breathing Coaching
Do you struggle with Asthma? Snoring? feeling like you can't get enough air in to take a deep satisfying breath? Do you want to work on your ability to perform better in sports, or learn techniques to help manage stress and anxiety?
If you aren't breathing correctly then you aren't functioning properly', breathing affects us on a Biochemical, Biomechanical and psychophysiological level influencing every aspect of our lives.
Work with me to create a personalized plan that teaches you how to use your breath the way it was meant to function—bringing balance to your body, calming your mind, and helping you move through life with greater ease.
Online Breathwork
Work with me online and experience how breathwork can completely transform the way you live, all from the comfort of your own space.
Breathwork isn’t just about finding moments of calm, it’s about building a new foundation for how you move through life. Every breath you take is an opportunity to shift your energy, regulate your emotions, and reconnect with the parts of yourself that stress, anxiety, and overwhelm have disconnected you from.
Over time, you’ll learn how to work with your body instead of against it. Breathwork empowers you to not just manage stress, but to change the way your body responds to it, giving you tools that reach far beyond the session itself.
Testimonials
Tia Neech
I had the most healing experience with Val. She facilitated real healing for me through the magical breathwork + energy work but also created such a safe space for me to let go.
I felt cared for, seen and most importantly supported through what my experience was.
I truly let go of things I was carrying, both consciously and within the sub conscious.
Val creates a space where it’s safe to push through the physical and emotional tension when it arises, and boy! You will be so glad when you do.
This kind of work is something I will continue to integrate into my life and healing moving forward and I can’t wait to experience this again
Salam
I had the privilege of working with Val in private breathwork sessions, and the experience was truly transformative. From the very beginning, Val created a space that felt safe, grounded, and supportive. She held space with so much presence and care, allowing me to open up and fully commit to the process.
What made the sessions especially powerful was Val’s honesty in sharing parts of their own journey. This made me feel understood, seen, and deeply connected, which built a sense of trust that is rare to find. Because of that, I was able to let go, lean into the practice, and explore aspects of myself I hadn’t touched before.
Through working with Val, I gained a deeper understanding not just of breathwork, but also of myself and the parts of me that were calling for healing. Her guidance helped me move through emotions I had been holding onto, and I left each session feeling lighter, more grounded, and more connected to who I am.
Val has an incredible gift for guiding others inward with compassion and clarity. I would wholeheartedly recommend her to anyone who is curious about breathwork, looking to release old patterns, or wanting to reconnect with themselves in a meaningful way.
Laura Larocca
Without sounding too Woo Woo or over the top ….
My experience @ bodybybinder was nothing less than life changing.
I live in Bali and this Island is full of healing, transformative practitioners.
I should know, I been to many, many
of them !!
The difference with ‘bodybybinder’ is Val was so in-tuned with me and my body… was the most relaxing & intensely therapeutic sessions I’ve experienced in decades !!.. she’s sensational.
She wasn’t in a hurry and I felt safe, seen and was able to fully surrender to the process.
Thanks Val, you’re absolutely 💯